Your braces journey has come to an end, and you can finally see your beautiful, straight smile! But your orthodontic journey does not end when your braces are removed. Similar to the process of orthodontics in Victoria to move your teeth slowly into alignment, the next step is to maintain that alignment. This function is done with a retainer.
Why do my Teeth Shift After Braces?
Once your braces are removed, your teeth and gums continue to change. Even though your teeth appear straight, they are aligned by bone and soft tissue that will want to shift over time.
There are a few reasons that your teeth move:
- Gum elastic fibres—There are elastic fibres in your gums that tend to remember the previous position of your teeth and may be inclined to pull them back into their old position.
- Bone remodelling—Your jawbone needs to stabilize and adapt to the orthodontic treatment.
- Functional habits — Habits like biting, chewing, and sleeping position may cause slight shifts.
Without retention, you may lose some of the results you worked so hard to achieve.
Do I Need a Retainer After Braces?
Yes, if you want to maintain the alignment of your smile, a retainer is necessary. Retainers are worn to hold your teeth in their new position while your bone and gums undergo adjustments. Even slight shifts in teeth can begin to make a difference in your bite and aesthetics over time, which is why this is an important step.
What Are the Types of Retainers?
There are different types/styles of retainers, and your orthodontist will know which type would best fit your situation:
Type of Retainer | Description | Benefits |
Removable Retainers (Hawley or Clear Plastic) | It can come out for eating and cleaning. | Easy to clean and can be taken out for special occasions. |
Fixed Retainers | A tiny wire that is adhered to your teeth’s back. | Works 24/7, so there is no chance of forgetting to wear it. |
How long do I have to wear my retainer?
There is no specific amount of time, but a loose guideline is as follows:
- First 6-12 months: Wear your retainer full time except for when eating or brushing. Make the switch to sleeping with your retainer on after the first year.
- Long-term: Many people wear retainers a few nights a week for life to prevent any movement from happening.
Your dentist in Victoria will advise you according to what is happening with your teeth and your oral health.
How do I Care for my Retainer?
Caring for your retainer will help it last longer and keep your mouth healthy:
- Clean daily — Use mild soap and a gentle toothbrush; avoid using toothpaste, as it could cause scratches on the plastic.
- Avoid heat — High temperature water or leaving it in a hot car can warp your retainer.
- Store safely — Always use its case to avoid harm or loss.
- Check for wear — If it cracks or does not fit, contact your dental clinic immediately.
What Happens If I Stop Wearing My Retainer?
In the absence of orthodontic retainers, relapse—a gradual return to your teeth’s original positions—may occur. Even minor shifts can lead to crooked teeth, bite issues or additional orthodontic treatment. Think of retainer insurance for your new smile—a behaviour that protects that asset.
Keep Your Smile on Track with Oak Bay Dental Clinic
Your journey does not end once your braces are taken off; you’ve just changed modes of travel into maintenance. If you wear your retainer as instructed, your teeth will stay aligned, and your smile will look great for years. At Oak Bay Dental Clinic, we make sure you continue to protect the smile you have worked to achieve by providing advice on post-brace care and retention.
If your braces are coming off soon, or if you need a replacement retainer because yours has been lost, we’re happy to help you protect your results. Schedule your appointment with us today and take the next step towards a lifetime of smiling!
